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Slay the Stage:

A Competitor's Guide to Bikini Posing

Unleash your stage potential with "Slay the Stage: A Competitor's Guide to Bikini Posing" by Theresa Cura, a seasoned Master's Bikini IFBB Pro. Packed with tips and personal insights, this comprehensive book is your roadmap to every aspect of posing, from the walk to transitions. Whether you're a newcomer or a seasoned competitor, Theresa's guidance will empower you to shine on stage and leave a lasting impression. Don't miss this essential resource for any aspiring bikini bodybuilding competitor!

“WOW!!!! YOU DID SUCH AN AMAZING JOB ON THIS!!!!! you broke everything down soooo well and have so much value here!!!”

~ Celeste T. - SC

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